Archives for the month of: January, 2014

ImageSave fifty dollars ($50) off the price of personal training at Reciprocal Energy Fitness by Skip Hicks. Personal fitness training includes a fitness evaluation, goal setting assistance, exercise instruction, nutritional counseling, and an individualized fitness program.

http://www.re-fitness.com/indexhome001    408 413 9630   http://www.facebook.com/Reciprocal Energy


Try out the Fitness Spin Cycle hybrid workout of fast moving full body exercise circuits. This amazing program offered currently in Milpitas, CA is growing rapidly in popularity.  This is one of the best weight management, cardio and endurance strength fitness prorams you will ever experience.

For more information contact Reciprocal Energy Fitness by Skip Hicks. 408 413 9630    http://www.re-fitness.com

SpinCycling

 


click here to LIke Reciprocal Energy Fitness on facebook

Please Like Reciprocal Energy Fitness on facebook by clicking on the image above.

Reciprocal Energy Fitness by Skip Hicks is a great program that promotes a balanced holistic approach to fitness.  Clients receive an initial assessment to see how their current fitness level compares to established norms.

Exercise recommendations are then given focusing on cardio competency, strength development, and flexibility improvements.  Clients also receive expert instruction in proper form and exercise execution using a variety of tools.

Skip additionally provides clients with goal attainment counseling and strategies to help ensure their success.

Nutritional counseling and monitoring is another important part of the Reciprocal Energy Fitness program.

Check out Reciproal Energy Fitness by Skip Hicks.

http://www.re-fitness.com

408 413 9630.  Follow Reciprocal Energy on facebook, LinkedIn, and twitter.


Achievement Nutrition for the Soul

Reciprocal Energy Fitness by Skip Hicks focuses on physical fitness and personal empowerment.

Spiritual Nutrition and Physical Health

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