Archives for posts with tag: Health

Maria Maria Saldana - Professional Singer and Voice Coach.

Fun, Fitness, and Free Entertainment! Find out about the Singer Fit Mind, Body, and Mic Method. The Singer Fit Open House is May 24, 2015!

via Fitness and Karaoke Party in Milpitas, CA!.

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Thank you for your interest in helping out in the Reciprocal Energy Fitness Third Annual 5k / 10k Fun Run, Walk, Jog Event. Please register here. You will be sent more information regarding this great event as well as instructions regarding the coordination plan for all Race Monitor Guides!

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Rock and Hold Ab Program. Reciprocal Energy Fitness by Skip Hicks.

Rock and Hold Ab Program. Reciprocal Energy Fitness by Skip Hicks.

 

 

Please LIKE this post to help promote a healthier more fit world that knows how to take action towards protecting their health while they still can. Let’s support Cori and the other Ab-Attacks challengers.

This fitness program is both a philanthropic and marketing effort to reach and help individuals on a mass scale utilizing our modern day high technology devices. Whether you are a recreational sports enthusiast, someone wanting to lose weight, or you would just like to get into better shape, this program can help. Be involved in the Ab-Attacks program also gives you the chance to help others through collective wide area group motivation.

 

Find out more about this exciting and innovate program that is helping many people get in shape and feel better by combining exercise, good will, and modern technology. Just text “(Your Name) info ab attacks” to: 408 413 9630.


Rock My ABS... Rock and Hold... AB-Attack Phase II.

Rock My ABS… Rock and Hold… AB-Attack Phase II.

Get over the Bad Bothersome Belly Blues. Let’s get moving.  It’s time to pay our dues. This is for women, men, the young and the old. Skip Hicks and Reciprocal Energy Fitness are going to show you how to Rock and Hold!

Register to become part of a mass fitness movement where participants will motivate and inspire each other.  Our final goal is a smaller but stronger abdominal area.

This is a 28-day challenge which requires a daily commitment to perform and report your completion of at least one minute of abdominal exercise.

Media recognition will be given for noteworthy efforts and results. Motivational messages, status reports, and the Rock and Hold video will be sent to your smart phone.

There will be an in-house registration event at Reciprocal Energy Fitness on Monday, June 2, 2014. You can also register electronically by texting: “(Your Name) RockMyAbs” to 408 413 9630.

Tell all of your friends, family, and associates.  This is a FREE Wide Area Network health and fitness event. It does not matter what United States city or state you happen to be in. Anyone 18 years or older can participate.

Text messaging capability required.  One should consult their physician before starting any new exercise program.

http://www.facebook.com/waistlinereduction


Reciprocal Energy Fitness by Skip Hicks

Food Value – Quality vs. Quantity

A dual strategy that combines nutrition and exercise is recommended for reducing one’s waistline. Burn off excess calories with properly balanced cardio exercises such as brisk walking or jogging. Raise your fat burning metabolism while tightening and strengthening support muscles with resistance training. It is also not only important to eat nutritious foods but to also pay attention to portion sizes. Text: 408 413 9630 “(Your Name) Free Eval” for your FREE Fitness Evaluation and Training Session.
Reciprocal Energy Fitness by Skip Hicks
http://www.re-fitness.com/

http://www.facebook.com/waistlinereduction


Helen Fortman

I AM WO HAPPY… AB-Attack Phase One Waistline Reducion Health Movement by Skip Hicks


Dyanee Headley - AB Attack Challenger

Waistline Reduction Health Movement


Waistline Reduction Health Movement

Get involved.  Get in shape.  Like “Waistline Reduction Health Movement” on facebook.

http://www.facebook.com/waistlinereduction

Waistline Reduction Health Movement


We have the ability to make each other stronger.  Get in shape and be a powerful positive influence to help others.  I recognize just how important you are in this energy exchange. Do you? Let’s talk.  Call for a Free Consultation. 408 413 9630

http://www.re-fitness.com 

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Reciprocal Energy Fitness by Skip Hicks
Get in Shape and Discover the Champion You Are


A One Minute Investment

One Minute Makes a Big Difference

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