Archives for posts with tag: Jogging

Fun Run – San Jose, Milpitas, Santa Clara, Sunnyvale, and Fremont Residents.

All South Bay residents are invited to this wonderful event of Fresh Air, Friends, Fitness, Fun, and Food Snacks. This is the Third Annual 5k / 10k Fun Run, Walk, Jog Event by Skip Hicks and Reciprocal Energy Fitness.

Saturday, September 27, 2014 will be the big day. Start times are 8:45 AM for the 10k and 9:00 AM for the 5k. Commemorative (dry mesh material) event shirts, fresh bottled water, and food snacks are included.

This event will take place in Milpitas, California. Preregistration is required. Register at: http://www.re-fitness.com/RegistrationFNRN003.html. Call for more info: 408 413 9630

PROFITS WILL GO TO THE AMERICAN DIABETES ASSOCIATION.

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Skip Hicks delivers a check to the ADA

Reciprocal Energy Fitness trainer helps diabetes sufferers.

 

The Reciprocal Energy Fitness 2nd Annual Fun Walk, Jog, Run event was a great success. More than just a community recreational activity it was also a fundraiser that allowed me to deliver a cashier’s check of $250 to the American Diabetes Association. Keep your eyes peeled for the next one (the 3rd Annual) as well as other upcoming events from Reciprocal Energy Fitness by Skip Hicks.


Fun and Variety

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Even for the most disciplined an exercise program with no element of fun has a dim future. And of course the only way to get lasting results is to be consistent. Yoga, boxing, stability ball, elastic tubing, speed ladder, rocker board drills, free and machine weights, Olympic style lifts, circuit training, jump rope, focus pads, speed bag, medicine ball workouts, biking, rowing, walking, jogging, and running all offer effective training benefits. Discover this and more with Reciprocal Energy Fitness

408 413 9630

An extremely dynamic, scientifically based, educational, varied, fun, mind and body strengthening program for both men and woman.

FEEL OUT THE FORM BELOW FOR A FREE SESSION

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