Archives for posts with tag: Personal Trainer

Skip Hicks was Voted Number One Personal Trainer In Milpitas again in 2014!

Reciprocal Energy Fitness.

Skip Hicks was voted as the best fitness trainer in MIlpitas for 2014!

Skip Hicks… Voted Best Trainer in Milpitas in 2014!


We Won!. Thank you to all that voted for me as one of the Best Fitness Trainers in Milpitas. The winners were published in the Sept 26th issue of the Milpitas Post Newspapers.
We Won!!!


Fun Run Fundraiser in Milpitas. Come join in on the fun and camaraderie of sharing an early morning metabolism boosting run, walk, or jog while helping a good cause.

The Third Annual Fun Run, Walk, Jog event brought to you by Skip Hicks and Reciprocal Energy Fitness will take place on Saturday, Sept 27, 2014 in Milpitas, CA.

Go to:


Reciprocal Energy Fitness by Skip Hicks: 408 413 9630

Practice daily a life philosophy that nurtures intellectual, physical, and spiritual health. Practica diariamente una filosofía de vida que alimenta la salud intelectual, física, y espiritual… Skip Hicks / Reciprocal Energy Fitness

Mind Body Spirit

Mind Body Spirit


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Rock and Hold Ab Program. Reciprocal Energy Fitness by Skip Hicks.

Rock and Hold Ab Program. Reciprocal Energy Fitness by Skip Hicks.



Please LIKE this post to help promote a healthier more fit world that knows how to take action towards protecting their health while they still can. Let’s support Cori and the other Ab-Attacks challengers.

This fitness program is both a philanthropic and marketing effort to reach and help individuals on a mass scale utilizing our modern day high technology devices. Whether you are a recreational sports enthusiast, someone wanting to lose weight, or you would just like to get into better shape, this program can help. Be involved in the Ab-Attacks program also gives you the chance to help others through collective wide area group motivation.


Find out more about this exciting and innovate program that is helping many people get in shape and feel better by combining exercise, good will, and modern technology. Just text “(Your Name) info ab attacks” to: 408 413 9630.

Skip Hicks of Reciprocal Energy Fitness and the Waistline Reduction Health Movement challenge you to take the dare and show that you care.  If you really want to be fit you have to commit. But know that you are not alone.  Get up re-commit and Do It every day. There will be other who will help you along the way… that you care and take the dare... Commit to BE Fit.

Reciprocal Energy Fitness by Skip Hicks

Food Value – Quality vs. Quantity

A dual strategy that combines nutrition and exercise is recommended for reducing one’s waistline. Burn off excess calories with properly balanced cardio exercises such as brisk walking or jogging. Raise your fat burning metabolism while tightening and strengthening support muscles with resistance training. It is also not only important to eat nutritious foods but to also pay attention to portion sizes. Text: 408 413 9630 “(Your Name) Free Eval” for your FREE Fitness Evaluation and Training Session.
Reciprocal Energy Fitness by Skip Hicks

Check out the Waistline Reducion Health Movement and the AB-Attack Challenge.

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Linda Ryan - World of Woman Warriors    Linda Ryan, one of the AB-Attack challengers is a True Woman Warrior



Achievement Nutrition for the Soul

Reciprocal Energy Fitness by Skip Hicks focuses on physical fitness and personal empowerment.

Spiritual Nutrition and Physical Health

Fun and Variety


Even for the most disciplined an exercise program with no element of fun has a dim future. And of course the only way to get lasting results is to be consistent. Yoga, boxing, stability ball, elastic tubing, speed ladder, rocker board drills, free and machine weights, Olympic style lifts, circuit training, jump rope, focus pads, speed bag, medicine ball workouts, biking, rowing, walking, jogging, and running all offer effective training benefits. Discover this and more with Reciprocal Energy Fitness

408 413 9630

An extremely dynamic, scientifically based, educational, varied, fun, mind and body strengthening program for both men and woman.


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