Archives for posts with tag: Skip Hicks – Personal Training

Thank you to all that voted for Skip Hicks of Reciprocal Energy Fitness as one of the Best Fitness Trainers in Milpitas.
Best of Milpitas Winner Skip HicksThe winners were published in the Sept 26th issue of the Milpitas Post Newspapers.
We Won!!!  We Won!!  We Won!!  We Won!!

Advertisements

Rock My ABS... Rock and Hold... AB-Attack Phase II.

Rock My ABS… Rock and Hold… AB-Attack Phase II.

Get over the Bad Bothersome Belly Blues. Let’s get moving.  It’s time to pay our dues. This is for women, men, the young and the old. Skip Hicks and Reciprocal Energy Fitness are going to show you how to Rock and Hold!

Register to become part of a mass fitness movement where participants will motivate and inspire each other.  Our final goal is a smaller but stronger abdominal area.

This is a 28-day challenge which requires a daily commitment to perform and report your completion of at least one minute of abdominal exercise.

Media recognition will be given for noteworthy efforts and results. Motivational messages, status reports, and the Rock and Hold video will be sent to your smart phone.

There will be an in-house registration event at Reciprocal Energy Fitness on Monday, June 2, 2014. You can also register electronically by texting: “(Your Name) RockMyAbs” to 408 413 9630.

Tell all of your friends, family, and associates.  This is a FREE Wide Area Network health and fitness event. It does not matter what United States city or state you happen to be in. Anyone 18 years or older can participate.

Text messaging capability required.  One should consult their physician before starting any new exercise program.

http://www.facebook.com/waistlinereduction


Ab Attack - Strong and Sexy

HTTP://WWW.RE-FITNESS.COM/INDEXHOME001

Reciprocal Energy Fitness by Skip Hicks


ImageSave fifty dollars ($50) off the price of personal training at Reciprocal Energy Fitness by Skip Hicks. Personal fitness training includes a fitness evaluation, goal setting assistance, exercise instruction, nutritional counseling, and an individualized fitness program.

http://www.re-fitness.com/indexhome001    408 413 9630   http://www.facebook.com/Reciprocal Energy


Try out the Fitness Spin Cycle hybrid workout of fast moving full body exercise circuits. This amazing program offered currently in Milpitas, CA is growing rapidly in popularity.  This is one of the best weight management, cardio and endurance strength fitness prorams you will ever experience.

For more information contact Reciprocal Energy Fitness by Skip Hicks. 408 413 9630    http://www.re-fitness.com

SpinCycling

 


click here to LIke Reciprocal Energy Fitness on facebook

Please Like Reciprocal Energy Fitness on facebook by clicking on the image above.

Reciprocal Energy Fitness by Skip Hicks is a great program that promotes a balanced holistic approach to fitness.  Clients receive an initial assessment to see how their current fitness level compares to established norms.

Exercise recommendations are then given focusing on cardio competency, strength development, and flexibility improvements.  Clients also receive expert instruction in proper form and exercise execution using a variety of tools.

Skip additionally provides clients with goal attainment counseling and strategies to help ensure their success.

Nutritional counseling and monitoring is another important part of the Reciprocal Energy Fitness program.

Check out Reciproal Energy Fitness by Skip Hicks.

http://www.re-fitness.com

408 413 9630.  Follow Reciprocal Energy on facebook, LinkedIn, and twitter.


Reciprocal Energy Fitness takes a holistic approach to fitness.  Weight management, functional movement excellence, cardio competency, muscular strength, and musculoskeletal flexibility are all aspects of the phyiscal objectives.  Variety, fun, discipline, commitment, and reciprocal human support are other key areas of focus.  Facing ones personal reality involves an objective assessment of one current state, goal reflexion, intelligent planning, and decisive action.

If you are ready for lasting results come and discover Reciprocal Energy Fitness

%d bloggers like this: